Anhydrous milk fat is a concentrated dairy fat commonly used in processed foods. This article explains what it is, its uses, and how to enjoy dairy fats mindfully as part of a healthy lifestyle.
Ekkovision creatine is a trending supplement in the fitness world but how does it fit into a truly balanced lifestyle? We explore what it is, when it may help, and why food-first habits still matter most.
Keto Activate is a trendy supplement claiming to support keto diet goals. While it may have some uses, this article explains why focusing on balanced eating habits and moderation remains essential for lasting health.
Yes, classic Fritos are gluten free but that doesn’t mean they’re a nutritious everyday snack. In this article, we explain why they’re technically gluten free, what to watch for with flavored versions, and how to think beyond the label when making snack choices.
Despite its rice-like appearance, traditional orzo is a wheat-based pasta and not gluten free. However, gluten-free versions do exist but they aren’t always better for your health. Here's how to make a smarter choice.
Butter is naturally gluten free, but depending on the brand and how it’s processed, there may be a risk of cross-contamination. Here's how to check labels and think beyond gluten when making healthier food choices.
Snickers bars do not contain gluten ingredients but may be cross-contaminated during manufacturing. In this article, we unpack what that really means and why there’s more to think about than just gluten when it comes to smart snacking.
Not all gluten-free breads are created equal. While many are ultra-processed or made with refined starches and flours, others can support a more balanced lifestyle especially when made at home or found in smaller bakeries. Here's what you should know.
Peanut butter is made from peanuts, so it’s naturally gluten free. But depending on the brand and manufacturing process, some jars may carry a risk of cross-contamination. Here’s what to look for—and why there’s more to consider than just the label.
Sugar Babies candy is loaded with sugar and additives — find out what’s inside and how GoCoCo helps you make smarter sweet choices.
Maui Monk Pretzels are popular for their sweet-and-savory flavor and monk fruit ingredient. But are they truly healthy? Let’s break down what they’re made of and how to enjoy them smartly, without overdoing it.
Veggie sticks may sound healthy, but many are ultra-processed snacks — here's how to decode the label and make better choices with GoCoCo.
Salt and vinegar chips are ultra-processed and should be eaten occasionally — here’s how to make better snack choices with GoCoCo.
Banana protein can support physical activity, but whole food sources are best, here's how to use it mindfully and where GoCoCo fits in.
Hy-Vee Whipped Cream Cheese Spread may contain emulsifiers here's how to enjoy it more mindfully and find cleaner options with GoCoCo.
Sugar Daddy candy is high in sugar and ultra-processed best eaten occasionally. Use GoCoCo to scan sweet treats and explore better options.
Starbucks’ brown sugar syrup adds a sweet kick to popular drinks but is it worth the hype? In this article, we break down what’s inside, how it fits into a balanced lifestyle, and what to keep in mind if you enjoy sweetened drinks.
Coco Lopez is sweet and creamy, best used in moderation — here's how to use it with vegetables and track smarter meals using GoCoCo.
Kinder Joy is an ultra-processed sweet best enjoyed occasionally,here’s how to balance treats and use GoCoCo to scan for healthier habits.
Whether you’re navigating food allergies, cutting back on ultra-processed snacks, or just trying to eat a little better, the GoCoCo app is your ultimate nutrition ally. 🥑
Our mission? To help you understand what’s really in your food—and how to make choices that fit your life! 🎯
💡 Scan your groceries, get clean ingredient insights, and find healthy alternatives backed by nutrition experts!
The GoCoCo app goes beyond labels and calorie counts, it’s a complete nutrition companion designed to help you eat healthier if you’re managing Type 2 diabetes.
GoCoCo was developed by Registered Dietitians and Diabetes Care Specialists to provide scientifically backed, customised, user-friendly features that help you live a healthier life. And it’s all based on real data from the products and food you eat.
It's like having a nutritionist in your pocket, but without the high price tag!
Here's how it helps:
With GoCoCo nutrition app, you get real-time feedback and expert-approved food swaps that help you eat better every day—without the stress. 🚀
GoCoCo was developed by registered dietitians and food formulation experts to help you make clearer, more confident food choices:
Along with our product and technical team, we are working hard behind the scenes so that every feature of GoCoCo is top-tier.
Your health deserves more than marketing claims. That’s why GoCoCo is built on science, not trends. 🧠
GoCoCo carb counter app isn’t just about counting macros—it’s about knowing what goes into your body.
At GoCoCo, we believe that the best diet is:
GoCoCo makes clean eating possible—without perfection. Again, it’s all about making your life simpler, healthier, and stress-free. 🥗🔍
Explore delicious, practical ways to eat well with our expert-backed articles and recipes:
Here are some of our top picks:
🌮 Everyday clean meals:
🥗 Food choices with Impact:
🏕️ Balanced Snacking:
GoCoCo also gives you fun, thoughtful tips like diabetic gift basket ideas and the Harvard Plate Method for easy, balanced meals. It’s about making sure you stay healthy without necessarily giving up the friendly foods you love. 🍏🥑
No matter your goals—gut health, allergy support, weight balance, or better snacking—GoCoCo helps you make smarter choices, one scan at a time.
Using the GoCoCo nutrition app helps you adopt healthy habits. We’re not here to push a diet. We’re here to help you build a better relationship with food.
📉 84% of users improved their diabetes management.
🥦85% reduced their ultra-processed food consumption.
⚖️89% reported they could better weight control.
💪86% felt they were healthier with the app diabetes!
With the GoCoCo meal tracking app, you're not just tracking food—you’re changing your life for the better.
We’re not here to push a diet. We’re here to help you build a better relationship with food.
Ready to take the guesswork out of eating well?
Download GoCoCo nutrition app and start making confident, clear food choices—every single day. Download it today, start tracking your meals, and see the changes in your blood sugar, weight, and overall health. You’ve got this!
FAQs on GoCoCo app
Is GoCoCo only for people with diabetes?
No! While we have a dedicated section for diabetes-friendly eating, GoCoCo is designed for anyone looking to eat less ultra-processed food and make better choices.
Can GoCoCo help with food allergies or sensitivities?
Yes. You can scan labels to avoid common allergens like gluten, dairy, soy, and more—and get suggestions for safer alternatives.
Is GoCoCo a legit diabetes app?
Absolutely! GoCoCo is developed by healthcare professionals and used by over 800,000 people worldwide.
Can I use GoCoCo if I don’t follow any specific diet?
Absolutely. GoCoCo is for anyone who wants to eat more whole foods, reduce additives, and understand what’s really in their food.