Coco Lopez is a sweetened cream of coconut, typically made with:
Unlike unsweetened coconut milk, Coco Lopez is much thicker and sweeter, and most commonly used in:
That said, it can also bring depth and richness to savory dishes if used carefully.
Not exactly but it’s not off-limits.
Coco Lopez is high in:
That’s why it’s best used in small amounts, and preferably as a flavor boost, not the base of the meal.
You can absolutely cook with Coco Lopez, especially when it's part of a vegetable-based recipe. That way, you get the satisfying texture and flavor, while still loading up on fiber, nutrients, and balance.
Here are a few great ways to use it:
🥣 Lentil coconut dhal
Simmer lentils with garlic, onion, ginger, turmeric, and just a spoonful of Coco Lopez for richness then stir in spinach or chopped tomato.
🍛 Thai-style veggie curry
Use light coconut milk as the base, and swirl in a tablespoon of Coco Lopez for a slightly sweeter, thicker finish,then load with broccoli, bell peppers, and carrots.
🍠 Roasted veggie bowl with coconut drizzle
Blend a spoonful of Coco Lopez with lime juice and chili flakes to create a topping for roasted sweet potatoes, greens, and chickpeas.
🥄 Pro tip: A little goes a long way — 1–2 tablespoons is usually enough to add flavor without overwhelming your meal.
With products like Coco Lopez, it’s not about labeling them “bad”, it’s about knowing when, how, and how much to use.
With the GoCoCo app, you can:
You don’t have to give up rich ingredients just use them in a way that supports your long-term goals.
Coco Lopez is creamy, sweet, and indulgent but that doesn’t mean it can’t fit into a balanced diet. Use it occasionally, in small amounts, and let it enhance vegetable-based dishes rather than replace them.
With GoCoCo, you can keep the flavor and ditch the guesswork one scan at a time.
