- Why you are interested in nutrition?
I have always been passionate about food, not only because of how it can transform us physiologically and in terms of health, but also because of the culinary and cultural art behind it. Our food choices can revolutionize our world sustainably if we choose with awareness.
- If you had to choose to be a vegetable or a fruit, which one would you be?
It's a tough question, I would like to be so many… But I think the one that represents me the most is the tomato. I love summer, and I'm very versatile (you can use me for marinara or as a base for lentil sofrito).
- What are your hobbies?
I’m passionate about many things. Life is so curious and fun! You can find me reading, climbing, practicing yoga, cooking, playing electric guitar, and even diving.
The key to nutrition is balance. Hyperpalatable are the opposite side of the scale! Enjoy them.
Background
- Bachelor's Degree in Human Nutrition and Dietetics at the Rovira i Virgili University in Tarragona.
- Master's Degree in Innovation and Product Formulation at the University of Barcelona.
- Master's Degree in the Treatment of Eating Disorders and Obesity at the University of Barcelona and ITA (Institute of Eating Disorders).
Laura's Latest Posts
12% of U.S. Food Products Contain Dyes Banned in California Schools
California became the first state to ban school cafeterias from serving foods containing six artificial dyes linked to health and behavioral issues in children. But how many U.S. products still contain these additives? We decided to find out 👇
Read the guide
Best Foods for Diabetics: What to Eat Before and After a Hike
Plan your next hike with confidence! Discover the best diabetic-friendly trail snacks, low-carb hiking meals, and easy ideas for what to eat before and after your trek. With the right snacks in your pack, every hike can be a delicious success.
Read the guide
Does Gestational Diabetes Go Away? What You Need to Know
