What’s in Sugar Daddy candy?

This classic caramel pop is made primarily from:

• Sugar and corn syrup
  
  
• Milk and butter
  
  
• Artificial flavorings
  
  
• Additives to preserve texture
  
  

It’s a highly concentrated sugar product with minimal nutritional value,no fiber, no protein, and a heavy hit of refined carbohydrates that digest quickly and spike blood sugar.

Is it okay to eat?

Yes, but only occasionally.

Sugar Daddy is a perfect example of an ultra-processed sweet. While it’s not dangerous in small amounts, frequent consumption of candies like this can:

• Contribute to cravings
  
  
• Add excess sugar and calories
  
  
• Displace more nutrient-dense snacks
  
  

That doesn’t mean you can’t enjoy one, it just means it shouldn’t be a daily treat.

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GoCoCo helps you see past the nostalgia

Some candies look simple  but still contain additives, colorings, or emulsifiers that aren’t immediately obvious on the label.

With GoCoCo, you can:

• 📱 Scan candy products like Sugar Daddy in seconds
  
  
• ⚠️ Spot added sugars, emulsifiers, and ultra-processing flags
  
  
• ✅ Compare with other sweets that offer cleaner ingredients or lower sugar loads
  
  
• 🍫 Discover fruit-based or less processed alternatives that still satisfy your sweet tooth
  
  

Smarter ways to enjoy sweets like Sugar Daddy

If you love caramel, there are more balanced ways to get your fix:

• 🍌 Try a banana or date spread with nut butter for a caramel-like snack
  
  
• 🍫 Enjoy a piece of dark chocolate with almond or coconut filling
  
  
• 🍯 Blend dates with a little almond milk and salt for a homemade caramel dip
  
  
• 🧊 Chill or freeze chewy fruits like Medjool dates for a candy-like texture
  
  

🥄 Pro tip: A small candy post-meal is better than snacking on sweets alone, which can spike blood sugar more dramatically.

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