The answer: some Cheetos are technically gluten-free, but not certified gluten-free.Frito-Lay, the maker of Cheetos, states that many of its Cheetos products do not contain gluten ingredients.
However, they are not labeled as certified gluten-free due to the risk of cross-contamination during production.
⚠️ These products may still come into contact with gluten during manufacturing, which matters if you're highly sensitive or have celiac disease.
Some flavors and seasonal varieties do contain gluten or are made in shared facilities. These include:
Always check the label for statements like:
If you’re avoiding gluten completely, here are some satisfying alternatives:
These options are not only gluten-free but often come with fewer additives and better whole-food ingredients.
Technically, some types are made without gluten, but they aren't labeled or certified gluten-free due to the risk of cross-contamination.
If you have celiac disease or a strong sensitivity, it’s safer to choose certified gluten-free snacks instead. With so many great crunchy alternatives out there, you don’t have to miss out.
