How ultra-processed are staple foods in US supermarkets ? Surely staples are not massively ultra-processed...? BZZZZZzzzzz No. Wrong assumption. Read this and find out!
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Do you have diabetes or pre-diabetes and want to achieve a healthy lifestyle? Find out in this article what's affecting you and how GoCoCo can help you reach your health goals.
Insight on the UPF purchasing trends across the world (USA in the lead), and how the food system shapes and enables UPF ubiquity.
We run through the latest news, published scientific studies, trending topics... and present our top 3 selection of topics of the week. Review of 02/04/2024.
So-called confusion about sweeteners. Or not. Here's what we think the industry should do.
The UK House of Lords are undertaking a written and oral evidence collection work to support legislation and regulation. Our key take-home messages from the 03/25/2024 session, a must-watch for anyone around the world interested in nutrition.
"Does Eating Yogurt Reduce Your Diabetes Risk?": health claims newly authorised by the FDA. This articles goes through the evidence that supported it.
Highlights of a scientific paper "A policy approach to identifying food and beverage products that are ultra-processed and high in added salt, sugar and saturated fat in the United States: a cross-sectional analysis of packaged foods".
The UK House of Lords Food, Diet and Obesity Committee are undertaking a written and oral evidence collection work to support legislation and regulation. Our key take-home messages from the 02/22/2024 session.
We run through the latest news, published scientific studies, trending topics... and present our top 3 selection of topics of the week. Review of 11/03/2024.
Insight on overweight and obesity trends around the world: not looking good, for any age group.
New findings show how nutrition labels beneficially influence healthier dietary choices amongst teenagers. Read here to find out more!
Chile now requires packaged foods and beverages containing added sugar, sodium, or saturated fat and exceeding set thresholds or for overall calorie content to carry front-of-package warning labels. See how this quickly shifted consumption for the good of public health.
The EIT - European Institute of Innovation and Technology Food Consumer Observatory has recently published a survey of 10,000 consumers from 17 countries (no less!) to gather consumer perception on ultra-processed food.
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What are the elements that determine that a food is good or bad? Does food really have so much importance in our longevity? Read this article and find out!
Kevin Hall and his colleagues wondered whether a diet rich in ultra-processed (UP) products compared to a whole food diet with almost identical nutrient values (calories, sugar, fiber, sodium, fat...) could have an impact on our eating behavior.
Having a good self-care is essential, but even more so if you suffer from celiac disease! Let's give you some ideas to pamper yourself!
Are you on a diet where you count every single gram of food you consume? You know, the one where you keep track of your calorie intake? Well, let's talk about why this approach doesn't work for all and the most effective tool you can use to reach your desired results!
Are there any vitamin or mineral deficiencies that trigger sugar cravings? In this article, we'll uncover which ones and provide some tips to help you avoid them through your diet!
We've analyzed one of the most popular products in the market: breakfast cereals! However, when we focus only on the ones that are labeled as healthy in the grocery store, here's what we discovered...
Sugar is a super controversial ingredient! It can cause addiction and is often found in tons of ultra-processed foods! Let's dive into why it affects our brains like this and what we can do about it!
Many of us wonder if monosodium glutamate (MSG) is suitable for people suffering from Celiac disease who need to maintain a gluten free diet. In this article, we’ll gently explain what MSG and gluten are, and why MSG is gluten-free, even though most products that contain it are typically not. 🤔
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State Assembly member Jesse Gabriel of Woodland Hills is fighting to prohibit the manufacturing, sale, and distribution of any food products in California containing these five additives that have been restricted or banned in Europe for years.
Honey may seem like a healthy alternative to sugar... But it is not! Find out why in this post!
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We find in our supermarkets an infinite number of yogurts with different health slogans... But are these yogurts really healthy? 🤔
Do you have difficulty knowing what foods and how much to put on your healthy plate? Harvard has the solution with its own method!
There is a popular belief that breakfast is the most important meal of the day..... But is it true? Let's find out!
.jpg)
Do you think juice is the same as eating fruit? Well... no! In this article we will explain what juices are really about nutritionally and why it is better to avoid them 😉
Do you have diabetes or pre-diabetes and want to achieve a healthy lifestyle? Find out in this article what's affecting you and how GoCoCo can help you reach your health goals.
Insight on the UPF purchasing trends across the world (USA in the lead), and how the food system shapes and enables UPF ubiquity.
We run through the latest news, published scientific studies, trending topics... and present our top 3 selection of topics of the week. Review of 02/04/2024.
So-called confusion about sweeteners. Or not. Here's what we think the industry should do.
The UK House of Lords are undertaking a written and oral evidence collection work to support legislation and regulation. Our key take-home messages from the 03/25/2024 session, a must-watch for anyone around the world interested in nutrition.
"Does Eating Yogurt Reduce Your Diabetes Risk?": health claims newly authorised by the FDA. This articles goes through the evidence that supported it.
Highlights of a scientific paper "A policy approach to identifying food and beverage products that are ultra-processed and high in added salt, sugar and saturated fat in the United States: a cross-sectional analysis of packaged foods".
The UK House of Lords Food, Diet and Obesity Committee are undertaking a written and oral evidence collection work to support legislation and regulation. Our key take-home messages from the 02/22/2024 session.
We run through the latest news, published scientific studies, trending topics... and present our top 3 selection of topics of the week. Review of 11/03/2024.
Insight on overweight and obesity trends around the world: not looking good, for any age group.
New findings show how nutrition labels beneficially influence healthier dietary choices amongst teenagers. Read here to find out more!
Chile now requires packaged foods and beverages containing added sugar, sodium, or saturated fat and exceeding set thresholds or for overall calorie content to carry front-of-package warning labels. See how this quickly shifted consumption for the good of public health.
The EIT - European Institute of Innovation and Technology Food Consumer Observatory has recently published a survey of 10,000 consumers from 17 countries (no less!) to gather consumer perception on ultra-processed food.
How ultra-processed are staple foods in US supermarkets ? Surely staples are not massively ultra-processed...? BZZZZZzzzzz No. Wrong assumption. Read this and find out!
What are the elements that determine that a food is good or bad? Does food really have so much importance in our longevity? Read this article and find out!
Kevin Hall and his colleagues wondered whether a diet rich in ultra-processed (UP) products compared to a whole food diet with almost identical nutrient values (calories, sugar, fiber, sodium, fat...) could have an impact on our eating behavior.
Having a good self-care is essential, but even more so if you suffer from celiac disease! Let's give you some ideas to pamper yourself!
Are you on a diet where you count every single gram of food you consume? You know, the one where you keep track of your calorie intake? Well, let's talk about why this approach doesn't work for all and the most effective tool you can use to reach your desired results!
Are there any vitamin or mineral deficiencies that trigger sugar cravings? In this article, we'll uncover which ones and provide some tips to help you avoid them through your diet!
We've analyzed one of the most popular products in the market: breakfast cereals! However, when we focus only on the ones that are labeled as healthy in the grocery store, here's what we discovered...
Sugar is a super controversial ingredient! It can cause addiction and is often found in tons of ultra-processed foods! Let's dive into why it affects our brains like this and what we can do about it!
Many of us wonder if monosodium glutamate (MSG) is suitable for people suffering from Celiac disease who need to maintain a gluten free diet. In this article, we’ll gently explain what MSG and gluten are, and why MSG is gluten-free, even though most products that contain it are typically not. 🤔
State Assembly member Jesse Gabriel of Woodland Hills is fighting to prohibit the manufacturing, sale, and distribution of any food products in California containing these five additives that have been restricted or banned in Europe for years.
Honey may seem like a healthy alternative to sugar... But it is not! Find out why in this post!
We find in our supermarkets an infinite number of yogurts with different health slogans... But are these yogurts really healthy? 🤔
Do you have difficulty knowing what foods and how much to put on your healthy plate? Harvard has the solution with its own method!
There is a popular belief that breakfast is the most important meal of the day..... But is it true? Let's find out!
Do you think juice is the same as eating fruit? Well... no! In this article we will explain what juices are really about nutritionally and why it is better to avoid them 😉
Do you have diabetes or pre-diabetes and want to achieve a healthy lifestyle? Find out in this article what's affecting you and how GoCoCo can help you reach your health goals.
Having a good self-care is essential, but even more so if you suffer from celiac disease! Let's give you some ideas to pamper yourself!
Are you on a diet where you count every single gram of food you consume? You know, the one where you keep track of your calorie intake? Well, let's talk about why this approach doesn't work for all and the most effective tool you can use to reach your desired results!
Sugar is a super controversial ingredient! It can cause addiction and is often found in tons of ultra-processed foods! Let's dive into why it affects our brains like this and what we can do about it!
Do you have difficulty knowing what foods and how much to put on your healthy plate? Harvard has the solution with its own method!
Do you have diabetes or pre-diabetes and want to achieve a healthy lifestyle? Find out in this article what's affecting you and how GoCoCo can help you reach your health goals.
Having a good self-care is essential, but even more so if you suffer from celiac disease! Let's give you some ideas to pamper yourself!
Are you on a diet where you count every single gram of food you consume? You know, the one where you keep track of your calorie intake? Well, let's talk about why this approach doesn't work for all and the most effective tool you can use to reach your desired results!
Sugar is a super controversial ingredient! It can cause addiction and is often found in tons of ultra-processed foods! Let's dive into why it affects our brains like this and what we can do about it!
Do you have difficulty knowing what foods and how much to put on your healthy plate? Harvard has the solution with its own method!
Kevin Hall and his colleagues wondered whether a diet rich in ultra-processed (UP) products compared to a whole food diet with almost identical nutrient values (calories, sugar, fiber, sodium, fat...) could have an impact on our eating behavior.
Kevin Hall and his colleagues wondered whether a diet rich in ultra-processed (UP) products compared to a whole food diet with almost identical nutrient values (calories, sugar, fiber, sodium, fat...) could have an impact on our eating behavior.
We've analyzed one of the most popular products in the market: breakfast cereals! However, when we focus only on the ones that are labeled as healthy in the grocery store, here's what we discovered...
State Assembly member Jesse Gabriel of Woodland Hills is fighting to prohibit the manufacturing, sale, and distribution of any food products in California containing these five additives that have been restricted or banned in Europe for years.
How ultra-processed are staple foods in US supermarkets ? Surely staples are not massively ultra-processed...? BZZZZZzzzzz No. Wrong assumption. Read this and find out!
We've analyzed one of the most popular products in the market: breakfast cereals! However, when we focus only on the ones that are labeled as healthy in the grocery store, here's what we discovered...
State Assembly member Jesse Gabriel of Woodland Hills is fighting to prohibit the manufacturing, sale, and distribution of any food products in California containing these five additives that have been restricted or banned in Europe for years.
What are the elements that determine that a food is good or bad? Does food really have so much importance in our longevity? Read this article and find out!
Are there any vitamin or mineral deficiencies that trigger sugar cravings? In this article, we'll uncover which ones and provide some tips to help you avoid them through your diet!
Many of us wonder if monosodium glutamate (MSG) is suitable for people suffering from Celiac disease who need to maintain a gluten free diet. In this article, we’ll gently explain what MSG and gluten are, and why MSG is gluten-free, even though most products that contain it are typically not. 🤔
Honey may seem like a healthy alternative to sugar... But it is not! Find out why in this post!
We find in our supermarkets an infinite number of yogurts with different health slogans... But are these yogurts really healthy? 🤔
There is a popular belief that breakfast is the most important meal of the day..... But is it true? Let's find out!
Do you think juice is the same as eating fruit? Well... no! In this article we will explain what juices are really about nutritionally and why it is better to avoid them 😉
What are the elements that determine that a food is good or bad? Does food really have so much importance in our longevity? Read this article and find out!
Are there any vitamin or mineral deficiencies that trigger sugar cravings? In this article, we'll uncover which ones and provide some tips to help you avoid them through your diet!
Many of us wonder if monosodium glutamate (MSG) is suitable for people suffering from Celiac disease who need to maintain a gluten free diet. In this article, we’ll gently explain what MSG and gluten are, and why MSG is gluten-free, even though most products that contain it are typically not. 🤔
Honey may seem like a healthy alternative to sugar... But it is not! Find out why in this post!
We find in our supermarkets an infinite number of yogurts with different health slogans... But are these yogurts really healthy? 🤔
There is a popular belief that breakfast is the most important meal of the day..... But is it true? Let's find out!
Do you think juice is the same as eating fruit? Well... no! In this article we will explain what juices are really about nutritionally and why it is better to avoid them 😉