Understanding Diabetes

Is beef jerky OK for diabetics? It can be, in moderation. This article breaks down what makes a good jerky choice and offers other high-protein snack ideas to keep your diet balanced.

“Baking soda for diabetes” is a trending search, but the real value lies in understanding how to use it in cooking—not as a remedy. This article clears up myths, explains how baking soda works in recipes, and offers tips for people with diabetes who love to bake.

As more people seek plant-based alternatives, Gardein chicken has become a popular choice. But should a diabetic eat Gardein chicken? In this article, we explore the nutritional profile of Gardein chicken, its role in a diabetic diet, and how it compares to other protein sources.

Feeling sleepy after eating is common, especially after a big lunch. But if it happens often and intensely, it could point to blood sugar imbalances — especially for people with diabetes or at risk for it. Here's what to know and how to respond.