What’s in Chupacabra Seasoning?

But before we start, let’s check what is “inside” of that famous product. This seasoning blend typically includes:

• Salt (often the first ingredient)
• Garlic and onion powder
• Black pepper
• Paprika, chili powder
• Sugar or dehydrated cane juice
• Sometimes MSG or flavor enhancers
  
  

While it’s packed with flavor, it’s also often high in sodium  and that can add up quickly if you're not measuring how much you shake.

So, is it unhealthy?

Not necessarily — seasonings like Chupacabra can be a great alternative to using plain salt, especially when you’re trying to reduce added sodium in your cooking.

But the key is moderation. Here’s how to make it work:

• ✅ Use as a replacement for salt, not on top of it
  
  
• 🥦 Pair it with vegetables or whole grains to bring variety without added fats or sugars
  
  
• 🧂 Opt for low-sodium or no-salt blends when available
  
  

When used thoughtfully, spices can transform plant-based meals, helping you enjoy more vegetables without feeling bored.

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GoCoCo helps you season smarter

Not all spice blends are created equal. Some include:

• Hidden MSG
  
  
• Added sugar
  
  
• Anti-caking agents
  
  
• Artificial flavorings
  
  

GoCoCo lets you scan your seasoning blends and:

• 🧪 See if they’re ultra-processed or loaded with sodium
  
  
• 📱 Compare brands to find cleaner spice mixes
  
  
• 🌿 Learn to build flavor with whole spices instead of overly salty blends
  
  

With GoCoCo, you don’t have to give up flavor, just learn how to make it work for your goals.

Better ways to boost flavor with less salt

Want the “smoky punch” of Chupacabra without the sodium overload? Try building your own spice blend or enhancing flavor with these ingredients:

• Smoked paprika
• Cumin
• Garlic powder
• Dried oregano
• Lemon zest or vinegar for acidity
• Chili flakes or chipotle powder for heat

🥄 Pro tip: Taste before adding more. Seasoning should support the dish, not overpower it.

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